{source}
this month i will be checking off a little box on my bucket list...
becoming a yoga instructor!
training starts this month. and to be prepared, i am dedicating more time per week to strengthen my practice and focus on the little things. like the headstand.
having a strong base and starting without a wall to 'cheat' with was important to me...
so my dear friend and amazing yoga/pilates instructor ms brittany was kind enough to teach me the foundation this past weekend... thanks to her (and a few core muscles!!) i was upside-down in no time!
take one of brittany's classes here.
her sequences are amazing and her playlist is the best in town!
this month i will be checking off a little box on my bucket list...
becoming a yoga instructor!
training starts this month. and to be prepared, i am dedicating more time per week to strengthen my practice and focus on the little things. like the headstand.
having a strong base and starting without a wall to 'cheat' with was important to me...
so my dear friend and amazing yoga/pilates instructor ms brittany was kind enough to teach me the foundation this past weekend... thanks to her (and a few core muscles!!) i was upside-down in no time!
take one of brittany's classes here.
her sequences are amazing and her playlist is the best in town!
No comments:
Post a Comment