Friday, October 18, 2013

LEMON WATER

good morning pretties- h a p p y   f r i d a y !

recently i have added drinking warm lemon water back into my diet and almost forgot how much i missed it. 
it's great to have first thing in the morning, before your coffee, breakfast and workout. 

here is why this little addition its so good for you and that amazing body of yours:

 aids digestion
cleanses your system
clears your skin
speeds up your metabolism 
balances your pH levels
gets you energized
boots your immune system 

read more about it here, here and here

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